Exploring the many benefits of professional massage therapy, reflexology and myofacial release...
Massage...therapy and its related modalities...has sometimes been deemed by the uninformed as just a "special treat" for your body, and not necessarily something that your body needs. The truth is, professional therapy has many benefits far beyond the simple relaxation it provides.
There are numerous physical and emotional benefits that make getting a great massage less about splurging or pampering, and more about taking better care of your body and actually preventing health problems. The following is a partial list of healthy benefits:
* Tension & anxiety relief
* Relaxation to sooth entire nervous system
* Increased flow of oxygen & nutrients to cells
* Reduced stress hormone cortisol
* Improved blood circulation
* Triggering lymphatic system
* Released endorphins to reduce pain
* Preventing & relieving discomfort of arthritis
* Relieving migraine headaches, muscle aches, pain,
cramps & spasms
* Help variety of common health conditions i.e.: carpel
tunnel, tendinitis, bursitis, fibromyalgia & sciatica
* Fulfill emotional ned for human contact & nuturing